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https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/a5d84900-7a8b-408c-8e45-8d32abfc2698/DFE92059-A8FD-4ECE-AFDC-C653417135F7.jpeg Bio Katie B https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/6c7671b6-e220-43e7-93cb-4fab69284b70/YACEP.png https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/4be5fff9-545c-4589-9984-05b2d55e8d7a/membership-stamp---EXPERIENCED.png https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/2a342194-1892-4391-9286-0eb8583e99d6/7733305D-60C7-4768-9C71-A7A8BAF5040E.jpg Bio Katie B - Katie B Founder Meet Katie, the heart of Kindred. ❤️ Katie is the creator and founder of Kindred and it has truly been a dream come true to see Kindred come to life. Katie is an experienced yoga teacher, specialising in Restorative Yoga & Yoga as a therapeutic practice, is a YACAP provider, energy healer and has a real passion for bringing people together, seen easily through the community she has created at Kindred. Movement has been a lifelong way of living for Katie, but Dance and Musical Theatre became her passion from the age of seven, studying with Mary Mc Donagh & Steffen Jorgenson of Chapel Lane School of Performing Arts, the leading theatre school in Sligo right to to leaving school. This led her to train and perform professionally in both Dance and Musical Theatre, in Ireland and the UK. Discovering yoga over 20 years ago, her regular practice began with Iyengar Yoga with Helen Gillen as a teenager. It complimented the intense world of the Performing Arts, and enticed her immediately. It became a part of daily life for Katie, and she has explored different schools of yoga in London, Ireland and around the world. Katie first experienced Pilates & Conditioning in her mid-teens, as an important partner to dance, which continued through her professional training & performing and still going today. This additional training provided enhanced mobility, improved core strength and helped prevent injuries. Reformer Pilates seemed to be only really taking off, when she first started at the age of around 20/21 in London. This is another form of pilates popular with dancers, and many other sports, and today we are seeing a massive increase in popularity across the globe. Katie has been teaching movement since her early teens and loves to teach in a fun, accessible and functional way, and feels drawing from different types of movement is beneficial for her body rather than repetition of one practice, which is something she brings in to her classes. https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/2af1e3eb-71cd-4be6-b1a5-e8c48104e131/20231107_135210.jpg Bio Katie B Some of Katie’s yoga trainings include: Restorative Yoga, Relax and Renew® Level 1 & 2, Hatha Yoga, Vinyasa Flow, Functional Yoga as Therapy, Therapeutic Applications of Restorative Yoga, Myofascial Release, Children’s Yoga, Menstrual Cycle Awareness & Restorative YTT, Yin Yoga, Yoga for Children with Special Needs, Yoga Nidra, Trauma Sensitive yoga Skills, Therapeutic Yoga for Cancer Care, Trauma Informed Teaching, Pregnancy Yoga, Restorative Yoga with Assists, and Mum & Baby Yoga. Katie has done further study in MCA with Red Alchemy & the Red School and trained in Creation Template Healing, Golden Tera Mai Reiki, Rahanni Healing, Myofascial Release, and Pilates. You are sure to find variety in Katie’s teaching schedule, and she is excited to share all with you at Kindred. * Studio Classes with Katie: Tuesday 8pm-9.15pm: Yoga Nidra & Restorative Wednesday 10.30am: Postnatal Yoga 6.15pm-7.30pm: Flow to Restore Thursday 6.30pm-7.30pm: Find Your Flow - Yoga Foundations 7.45pm-9pm: Pregnancy Yoga Friday 9.30am-10.30am: Vinyasa Flow (donation based) 7.30pm-8.30pm: Restorative Yoga Saturday 9.30am-10.45am: Vinyasa Flow All Levels https://www.kindredstudios.ie/bio-aoife-kane daily 0.75 2026-03-18 https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/134702a4-40b8-433c-9c21-3753e26a5b74/Aoife+Kane+LoRes-24.jpg Bio Aoife Kane - Aoife Kane A Senior Yoga Instructor, Teacher Trainer, Mentor, Women Circle Facilitator, Golden Tera-Mai Reiki Master, Shamanic Practitioner & Biodynamic Cranio-Sacral Therapist, Aoife joins Kindred with a wealth of experience of teaching yoga - classes, workshops, retreats, mentorship programmes, teacher trainings and holding a safe space for women's circles. She has been sharing her love of yoga since 2009 where she began teaching Hot Power Vinyasa Yoga in London and soon after found a deep connection to Forrest & Yin Yoga. She has completed training with Ana Forrest, Shiva Rea, Mel McLaughlin, Baron Baptiste, Sandra Robinson and YogaCampus UK. In 2015 she returned to her native Ireland and after leading teacher training and mentorship programmes in Dublin, relocated to the North West coast in 2018. She shares Forrest & Yin Yoga with her students in person and online and really demonstrates how both practices complement each-other. Following on-going mentoring with Trish Cameron, Martin Duffy and Alvagh Cronin, Aoife is a certified Circle Facilitator, Shamanic Practitioner & Golden Tera-Mai Reiki Master. She holds circles at Kindred Studios honouring the festivals of the Celtic calendar encompassing chanting, meditation, shamanic journeying and breathwork. She is available for 121 treatments within the studio's therapy space and in June 2023 will be a fully certified Biodynamic Cranio-Sacral Therapist. Aoife holds a uniquely safe space for all who come to a class, workshop, retreat, training or 121 session. The healing tools she offers are powerful and transformational and her intent is to empower people to understand and recognise their own inner healer. * Studio Classes with Aoife: Tuesday - Dynamic Yoga // 18.15 - 19.30 Thursday - Dynamic Yoga // 9.30 - 10.30 Aoife is available Wednesdays & Fridays in The Kindred Therapy Space To book a 121 with Aoife, please contact her directly: Email: aoifekaneyoga@gmail.com Phone: 0868949040 https://www.kindredstudios.ie/work-with-us daily 0.75 2026-03-17 https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/592755e7-c25c-483e-8d5e-1adeebce6669/Kindred_Logo_Vector.png Work with us Work With Us The Kindred Collective is always on the look out for individuals who are as passionate about movement and healing together in community, as much as we are. As our timetable increases in size we will be looking to increase our teacher portfolio. Please get in touch if you are interested in any of the following opportunities: Teach for us We are always looking for new teachers and styles to add to our timetable of classes and workshops. If you want to be part of our teaching team, email us with a little bit about yourself, and your CV including your teacher experience, CPD hours and workshops you have participated on since your training. If you wish to discuss anything further with us email: hello@kindredstudios.ie *We are currently looking to add to our Pilates teaching team. If you are an experienced teacher and think you would make a nice fit in the Kindred family, please get in touch. Healing Therapies & Treatments We have a beautiful space with natural light, and views of Knocknarea and the Wild Atlantic Ocean available for therapies and treatments. If you would like to be a part of Kindred in this way, please email us with a little bit about yourself, and your CV including experience, CPD hours and any relevant experience since your training. Please note that all therapists are private contractors and all bookings will be made directly through them, not through the studio. Kindred will advertise adequately with links to book in with therapists. If you wish to discuss anything further with us email: hello@kindredstudios.ie https://www.kindredstudios.ie/schedule-1 daily 0.75 2026-03-18 https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/aa05777a-10b1-4675-bc46-9a5427054ba6/142BF85B-C205-49C8-AC1C-2734E2C70B27.jpeg Book a Class https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/a83ec818-98ff-4d3a-8ec3-329eb8fc856a/AF190A6D-FDD2-4B22-97D2-A09E1DCEBF54.jpeg Book a Class https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/dfdb0ed7-bd6c-4af0-afa2-4abfcaf97788/BB5B601D-7FD2-42EF-916A-4751DB51E3DF.jpeg Book a Class https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/9847507d-aeb8-4f70-8bed-3b61ccc3d615/D01B040F-9C5E-40EB-BD94-921CFA1D8BBE.jpeg Book a Class https://www.kindredstudios.ie/whats-coming-up-at-kindred daily 0.75 2026-04-03 https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/6f647c1c-0e54-4f49-a0d8-3c59f42341a0/437111248_455436317054829_1098981214285555938_n.jpg What's coming up at Kindred https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/b9889fa7-e714-449f-a30f-1c665e2aa8f2/2FD08794-ABA1-416A-829F-02F84B729F23.jpeg What's coming up at Kindred https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/480cd70f-cfce-442e-ab4e-bd94725712f9/Pre-natal+Yoga+mum+club.png What's coming up at Kindred https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/92ba31d7-4f4e-498d-9df5-8cd1b18702b6/nofilter2.jpg What's coming up at Kindred https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/867221c8-9f2e-43f4-ac30-3687db7be971/About-our-team_Jeanie-1-header-960x956.jpg What's coming up at Kindred https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/52557f74-82f6-4fe2-a35e-8b881d1da974/497CC99A-9000-4569-BE96-3F8FE0E999A0.jpeg What's coming up at Kindred https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/37dc7e59-414b-44aa-93d6-b59e5e7bcc04/484086814_1421794339194082_3991104867439222756_n.jpg What's coming up at Kindred https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/b6027478-085d-47e6-b272-8f0e5b56071b/Kindred+Community+Pregnancy+Yoga+%26+Social+Mornings.png What's coming up at Kindred https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/35b41781-53b1-46e2-9197-6ca4bd7d7490/IMG-20241103-WA0008.jpg What's coming up at Kindred https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/137c3668-a695-4351-b6af-a1f6b1c4343c/sdgdfhfgj.png What's coming up at Kindred https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/dc3b80a2-1e37-49e1-a7f0-a6981cb3093c/Bailey+B+%7C+EATON+MEDIA-15.jpg What's coming up at Kindred https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/1ae7cf6c-37cb-4904-9ab6-70bb62d9e2a6/20251012_164255.jpg What's coming up at Kindred https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/a2fae548-6b39-44e3-92a1-2669e1383ece/IMG_7146-Edit-Edit.jpg.webp What's coming up at Kindred https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/514e55a8-1c9e-400f-8068-b7110bd876ba/Untitled+design-150.png What's coming up at Kindred https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/3a94fe51-767c-40d7-81dd-f638515bdeb2/Soundbath+photos+_+Eaton+Media-21.jpg What's coming up at Kindred https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/f542e5b3-eca1-4078-bb4e-ec7a29df2b38/DTM_Portraits_754.jpg What's coming up at Kindred https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/7dfd354b-0391-43c3-8c0f-9dd3f99cba8a/77F9E294-9AB8-447B-B52B-176C75F6E636.jpeg What's coming up at Kindred https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/9d61ef98-c847-4c9e-b1f7-876b946de6d7/ButeykoClinic_logo_Acredited-Instructor-012.jpg What's coming up at Kindred https://www.kindredstudios.ie/privacy-policy-1 daily 0.75 2026-03-17 https://www.kindredstudios.ie/bio-rebecca-stevens daily 0.75 2026-03-18 https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/aa890361-3ccc-411d-a32f-d823a7ede9cb/WhatsApp+Image+2022-03-14+at+5.22.04+PM.jpeg Bio Rebecca Stevens - Rebecca Stevens Introduced to Qigong in 2012, Rebecca completed her Qigong Instructor Training with Ireland Tai Chi and QiGong Association in January 2020 and has been teaching since. She is proficient in Ba Duan Jin (Eight Pieces of Brocade), Wu Qin Xi (Five Animals) and Liu Zi Jue (Six Healing Sounds), three of the oldest recognised sets within the International Health QiGong Federation. She has over 20 years of experience in meditation and mindfulness practices, yoga, breathing and energetic healing techniques. She is a qualified Bio-Energy Practitioner, and has completed the MBSR programme. She has spent the last number of years expanding her knowledge of the mind sciences and has a life-long interest in the preservation of internal harmony. Rebecca has equally spent many years in a commercial environment and has learned first-hand hand the need for balance in all aspects of life and the vital role holistic practices play in daily routines. Rebecca is delighted to bring this offering of gentle movement principles to preserve health, increase relaxation and reduce the wear and tear on our minds and bodies to Kindred Studios. Studio Classes with Rebecca: Monday - Qigong // 18.30 - 19.30 https://www.kindredstudios.ie/faqs daily 0.75 2026-03-18 https://www.kindredstudios.ie/bio-eadaoin daily 0.75 2026-04-02 https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/b8c771db-8780-42ef-9f66-1afd20a47ada/296767357_10159309728812411_8396053020916021332_n.jpg Bio Eadaoin - Éadaoin Ni Challarain Dr. Éadaoin Ní Challaráin is the founder of The Living Well: Tobar na Sláinte, offering body-led, movement-based pathways to health and transformation. After 20 years in General Practice and Palliative Care, she left clinical medicine to move her work fully into embodied wellness. Today, she works through conscious dance, Buteyko breathwork and Family Constellations. She creates grounded, welcoming spaces where people can move, breathe and reconnect with their own inner compass. Her approach honours the “and” — science and soul, structure and flow — supporting each person in discovering what truly nourishes their unique system. Based in the NorthWest, Éadaoin finds joy in wild landscapes, good writing, live music and dancing whenever she can. https://www.kindredstudios.ie/kindred-classes daily 0.75 2026-03-18 https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/f7aafc31-eee5-4f9c-8ee0-47338443914b/1428C0B0-7BFB-4019-994A-71E1DEEE31FD.jpeg Kindred Classes https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/1645451493825-BFBQNNH342BWUKC9DOP3/168988CD-F71F-44CA-B59D-B27D23CEF55D.jpeg Kindred Classes https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/dfdb0ed7-bd6c-4af0-afa2-4abfcaf97788/BB5B601D-7FD2-42EF-916A-4751DB51E3DF.jpeg Kindred Classes https://www.kindredstudios.ie/bio-helen daily 0.75 2024-11-05 https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/15cf66a4-ba41-43a7-ac80-404df80d6379/97903F21-E1F1-4D69-8060-9BB50A874227.jpeg Bio Helen - Helen Cantrell Helen is a Physical Therapist, Energy Therapist, Healer and Singer/Songwriter. Her healing and spiritual awakening began in 2009 while attending a spiritual retreat in the USA with an Indian Saint and Satguru Amma. Inspired by this meeting and the depth of transformation it offered Helen was curious to find something of the same caliber in Ireland. After much questing and a trip to India she joined a shamanic school in 2011 founded by Arwyn Larkin, a medicine woman and healer of Irish and Native American Shamanic Traditions. Over the next 12 years as part of this shamanic path, Helen learnt the ancient ways and traditions of this land and the Medicine traditions of North and South America while also completing many personal shamanic ceremonies. Many spiritual practices were practiced and learnt but she found that singing offered the depth of connection she was longing for with spirit and her heart. Over the years she has developed and explored this connection through with her singing voice, learning and teaching Medicine Songs and Mantras from different indigenous tribes and traditions. Influenced by the different qualities that each song and mantra carries she has also composed many of her own and recorded 3 songs dedicated to the Goddess. Her recent release in 2023 ‘Brigid of the Flame’ celebrates the Brigid we all love and know of this land – Goddess, Saint, Poet, Healer, Seer. Helen has a wealth of experience holding sacred space having been lead singer, drummer and musical director at a number of shamanic peace dances held in both Ireland and Wales. She has held Medicine song circles in Sligo for over 8 years and is so happy to share, teach and sing songs with others in a group setting which really help to uplift the spirit, reconnect us to our hearts and to what is important in our lives. https://www.kindredstudios.ie/bio-rita daily 0.75 2026-03-25 https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/b992b811-5c51-4e84-b599-099a9d4db716/WhatsApp+Image+2023-07-29+at+10.21.26+PM.jpeg Bio Rita - Rita Linehan Rita is a Royal Academy of Dance trained ballet teacher from Dublin. She started ballet when she was 6 and hasn’t stopped dancing since! Rita has completed her RAD exams up to grade 8 and Advanced 1 and received her Certificate in Ballet Teaching Studies qualification from the Royal Academy of Dance London in 2019. Rita trained with Mairead and Sinead Langan at the Metropolitan School of Dance, Dublin where she also taught ballet to dancers aged 3 and upwards. Rita has been involved in many of the Metropolitan School of Dance stage productions over the years both as a dancer and teacher. In 2018 Rita set up her adult ballet classes and has loved bringing ballet to adult beginners and those who are looking to rediscover their love of dance again as an adult! Rita has most recently completed her pilates Instructor training, and is currently completely her Reformers qualification. https://www.kindredstudios.ie/meet-your-therapists daily 0.75 2026-03-18 https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/21f0410c-5965-492c-b22d-9a4aeff50d97/eb8055e0-7179-4671-9e20-a2ef6c7ba622.jpg Meet your Therapists https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/1644338172177-526F6OBE18ILCROR5FNW/Aoife+Kane+LoRes-24.jpg Meet your Therapists https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/8d01978e-8941-4cd9-bb68-d2ae0ecba70e/CDC98388-0665-4C42-9187-CC32DAE56EB8.jpeg Meet your Therapists https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/9906bb07-27a7-4220-bdba-77811b366b1e/9521259C-A0ED-49B4-AD9C-C5F5D277D7CA.jpeg Meet your Therapists https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/d1f602bb-737f-4612-98ed-2e1c537a4794/headshot.jpg Meet your Therapists https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/e21b5d84-082f-46bf-bffa-b0bdb907faa6/Untitled+design-112.png Meet your Therapists https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/50cb00a8-e3d5-4dde-81b3-77febc5b88cb/Untitled+design-108.png Meet your Therapists https://www.kindredstudios.ie/pricing daily 0.75 2026-03-29 https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/1635724405011-D1TZ68YVPQXXY43FFEKU/698049A0-8166-4667-8D7B-3A29FBA701C5.jpeg Pricing https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Pricing https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Pricing https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/1635724405011-D1TZ68YVPQXXY43FFEKU/698049A0-8166-4667-8D7B-3A29FBA701C5.jpeg Pricing https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607638148090-Y6OFDI575CM3NQV732RJ/Large+JPG-Aro+Ha_0387.jpg Pricing https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511743693-J3A8OYH6X8C7RXNU5K0J/20140301_Trade+151_0124+1.jpg Pricing https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511743693-J3A8OYH6X8C7RXNU5K0J/20140301_Trade+151_0124+1.jpg Pricing https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/1635724405011-D1TZ68YVPQXXY43FFEKU/698049A0-8166-4667-8D7B-3A29FBA701C5.jpeg Pricing https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Pricing https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/1635724405011-D1TZ68YVPQXXY43FFEKU/698049A0-8166-4667-8D7B-3A29FBA701C5.jpeg Pricing https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/82f971a3-a246-4a96-bc14-f01a5f02cd65/D9DBD519-1BD7-46E9-A082-32772816A805.jpeg https://www.kindredstudios.ie/amy daily 0.75 2026-03-18 https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/cdd7b291-367e-4297-bffc-3e15d0bca325/5eb9368c-c6b7-4ecc-89da-f58436d6ac09.JPG Amy - Amy Mulvaney Amy began her career initially working in social care, working with highly vulnerable young children and adults. As a result of working in such a challenging environment, Amy sought her own self care practice through exploring holistic therapies. Having completed her 200hr yoga teacher training in 2019, Amy offers an inclusive and inviting yoga practice whether your new to yoga or have an existing practice. Combining breathwork with movement and that sense of inquiry to encompass the foundations of yoga. Continuing on her studies in wellness and alternative therapies Amy has also trained in Reflexology and Rahanni energy healing. * Studio Classes with Amy: Mondays: Foundations of Yoga // 19.45-21.00 Amy is available twice a month in The Kindred Therapy Space on select Wednesdays & Saturdays To book a 121 with Amy, please contact her directly: Email: amymulvaney89@gmail.com Phone: 0879242810 https://www.kindredstudios.ie/kindred-private-bookings daily 0.75 2026-03-18 https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/94a0cc0f-536a-4a5f-acc1-7e352619100b/F4669ACE-74B4-49A7-A721-E7E8B44E1597.jpeg Kindred Private Bookings Private 121 & Group Bookings Enjoy a practice customised to your individual needs either one-on-one or with a partner. At Kindred, we have a wonderful Collective of teachers available for private classes. We also take group bookings, be it for a group of friends, a family get together, a special event or as a treat while visiting Strandhill. Please feel free to contact us with any enquiries. We look forward to hearing from you! https://www.kindredstudios.ie/kindred-corporate-wellness daily 0.75 2026-03-18 https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/94a0cc0f-536a-4a5f-acc1-7e352619100b/F4669ACE-74B4-49A7-A721-E7E8B44E1597.jpeg Kindred Corporate Wellness Corporate Wellness & Team Building Days We create tailor made employee wellness packages to suit your team. Hold a once off team building wellbeing experience or have your team join weekly/monthly classes just for you. We offer in person corporate sessions at Kindred Studios, Strandhill, or we can come meet you on site at your business. Some examples of what we offer: Employee Wellness Days Corporate Day Retreats Team Building sessions Weekly/Monthly Corporate Yoga classes Please feel free to contact us with any enquiries. We look forward to hearing from you! https://www.kindredstudios.ie/the-art-of-yin daily 0.75 2024-04-23 https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/3a61f6de-947f-4946-8714-c7abeb00f1d5/B253EA48-BBF0-4BD5-9B54-9940945EE63D_4_5005_c.jpeg The Art of Yin https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/99e8e0ee-920f-469e-9c1e-ca67ff04cb62/6DB69FFB-C963-4CE0-B14B-72D01312BC05_4_5005_c.jpeg The Art of Yin https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/efc9302f-4527-4eb7-80f6-a4ba3cef581d/F86D3E1A-9DA1-447E-88C4-0BFB7B444347_4_5005_c.jpeg The Art of Yin https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/217d3bdb-e759-4d88-837d-b29cab315760/_MG_3550-2.jpg The Art of Yin https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/fa67b53b-b34b-4d41-8c43-800867c98417/291799474_472898328172776_7936667733218339951_n.jpg The Art of Yin - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/af25fc87-cb80-418b-b104-7ae3d30367ec/293095038_472898324839443_6178495538662867735_n.jpg The Art of Yin - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/b2f79337-d6e2-4726-a640-65edca564422/RUA_6600.jpg https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/5f6f1c2e-59e0-47c3-8770-5c0c7f274b09/RUA_6729.jpg https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/a7bb005a-1717-4c92-95d1-f6b210f76586/Wide%2BLogo%2BISFYT%2BInternational%2BSchool%2Bof%2BFunctional%2BYoga%2BTeachers%2BTraining%2C%2BOnline%2C%2BIreland%2C%2BEurope%2C%2BFunctional%2BYoga%2Bas%2BTherapy%2B%281%29.jpg https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/7ebcaa7c-bdf3-422a-b3c4-39f679164c86/F4669ACE-74B4-49A7-A721-E7E8B44E1597.jpeg https://www.kindredstudios.ie/kind-words daily 0.75 2026-03-17 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615225337376-36JM1AX4C0NIC32WNXXU/Rectangle+26.jpg Kind Words https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615225123989-3AGGEWNOKB8XK6YRH6A9/Rectangle+25.jpg Kind Words https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615225350677-B3YBA0I530Q8W9125BX3/Rectangle+27.jpg Kind Words https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615225337376-36JM1AX4C0NIC32WNXXU/Rectangle+26.jpg Kind Words https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615225123989-3AGGEWNOKB8XK6YRH6A9/Rectangle+25.jpg Kind Words https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615225350677-B3YBA0I530Q8W9125BX3/Rectangle+27.jpg Kind Words https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615225322403-8M32U1NK41JYCCJQCWP7/Rectangle+25.jpg Kind Words 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https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/5d39c67d-92be-4a26-9377-1d7e709e18b9/Heart+of+Rest+Winter+Restorative+Series.png Kindred Retreats https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/6528ca90-4788-4aa1-9cfe-7ab03639c1e7/tempImagen8nq5x.png Kindred Retreats https://www.kindredstudios.ie/kindred-therapy-space daily 0.75 2026-04-01 https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/9906bb07-27a7-4220-bdba-77811b366b1e/9521259C-A0ED-49B4-AD9C-C5F5D277D7CA.jpeg Kindred Therapy Space https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/50cb00a8-e3d5-4dde-81b3-77febc5b88cb/Untitled+design-108.png Kindred Therapy Space https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/21f0410c-5965-492c-b22d-9a4aeff50d97/eb8055e0-7179-4671-9e20-a2ef6c7ba622.jpg Kindred Therapy Space https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/1644338172177-526F6OBE18ILCROR5FNW/Aoife+Kane+LoRes-24.jpg Kindred Therapy Space https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/d1f602bb-737f-4612-98ed-2e1c537a4794/headshot.jpg Kindred Therapy Space https://www.kindredstudios.ie/give-the-gift-of-kindred daily 0.75 2026-03-18 https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/1635724405011-D1TZ68YVPQXXY43FFEKU/698049A0-8166-4667-8D7B-3A29FBA701C5.jpeg Give the Gift of Kindred https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Give the Gift of Kindred https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Give the Gift of Kindred https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/1635724405011-D1TZ68YVPQXXY43FFEKU/698049A0-8166-4667-8D7B-3A29FBA701C5.jpeg Give the Gift of Kindred https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607638148090-Y6OFDI575CM3NQV732RJ/Large+JPG-Aro+Ha_0387.jpg Give the Gift of Kindred https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/82f971a3-a246-4a96-bc14-f01a5f02cd65/D9DBD519-1BD7-46E9-A082-32772816A805.jpeg https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/82f971a3-a246-4a96-bc14-f01a5f02cd65/D9DBD519-1BD7-46E9-A082-32772816A805.jpeg https://www.kindredstudios.ie/bio-jana daily 0.75 2026-03-25 https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/9a556f81-c8d2-428d-92eb-1a7c8f3c4f19/CBB6AEAD-C433-458E-95E2-5582A150F324_1_201_a.jpeg Bio Jana - Jana Guenzel Jana has returned to the beautiful shores of Strandhill, after falling in love with the place in summer 2022. She finished her 200 hours Yoga Teacher Training in Ashtanga-Vinyasa at Vinyasa Yoga Ashram in Rishikesh, India and taught her first yoga lessons in Tenerife. In Jana's classes, you'll be guided through a dynamic Vinyasa flow, where flowing and fluid movements take center stage. Drawing inspiration from her Ashtanga training, she infuses the practice with invigorating poses that bring depth and strength. Most recently, Jana has expanded her training further and is now a qualified Mat Pilates teacher. In her Pilates class, you will be guided through a sequence of movements that strengthen your core while challenging your coordination, balance, and flexibility. Studio Classes with Jana: Wednesdays: Pilates All Levels // 5.10pm-6pm Thursdays: Sunrise Flow // 7am8am Fridays: Friday Flow // 6pm-7pm https://www.kindredstudios.ie/bio-aisling-dolan daily 0.75 2026-03-25 https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/d4906e9c-eaf2-49b6-8cca-64c964012a16/WhatsApp+Image+2023-08-29+at+5.05.15+PM-2.jpeg Bio Aisling Dolan - Aisling Dolan Aisling is a native of the West of Ireland and is passionate about empowering people to care for themselves through movement and increased awareness of their physical body. This passion led her along the path of graduating as a physiotherapist in 2009 and she has been working as a physiotherapist caring for people of all ages across the world ever since. Aisling has specialised in the physiotherapy areas of musculoskeletal, sports injury and paediatrics. She increased her special areas of interest by completing a taught masters in UCD in Neuromusculoskeletal Physiotherapy in 2014 which specialised her skills in assessing, diagnosing and treating injuries and conditions using manual therapy and exercise as tools for rehabilitation. Having used the principles of Pilates throughout her physiotherapy career to help people rehabilitate from injury, Aisling began teaching Pilates classes in 2017 when she completed her Pilates matwork instructor training with PTTI. Aisling has taught Pilates at all levels and has specific experience with teenagers, injury rehabilitation and sport specific stability and mobility (atheletics, cycling, swimming, cycling, golfing). Aisling likes to take a holistic approach to injury prevention and rehabilitation. She uses Pilates as a form of exercise to empower the person to tune in to their own body and guide them to help heal themselves through safe, measured exercise and movement. Aisling ensures specificity for her class participants by providing a mandatory screening before taking part in her pilates classes, to ensure that she is fully aware of any particular areas that you may need to work on and if exercises need to be adapted for you to get the most out your class. Aisling has also practiced yoga for over 10 years, hence how she discovered Kindred! Aisling has been exploring movement through dance for years, as it marries her her favourite things in life: music and exploring the movement of the body. She is now developing her skills in dj'ing to soon be part of conscious dance practices. Studio Classes with Aisling: Thursdays: Physio Led Pilates // 5.15pm-6.15pm https://www.kindredstudios.ie/physio-led-pilates-course daily 0.75 2026-03-26 https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/c039202b-a840-4b72-bfaf-93435c7c00a8/WhatsApp+Image+2023-08-29+at+5.05.16+PM.jpeg Physio-Led Pilates Course https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/35b41781-53b1-46e2-9197-6ca4bd7d7490/IMG-20241103-WA0008.jpg Physio-Led Pilates Course - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kindredstudios.ie/bio-grace-tempany daily 0.75 2026-03-25 https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/3912e888-1288-49f6-a4b3-d0399566a927/_MG_3593-2.jpeg https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/6f6f8722-4312-46e0-9dd0-9a0d253b0079/_MG_3632.jpeg Bio Grace Tempany - Grace Tempany Grace Tempany is a Senior Teacher with Yoga Alliance Professionals, a Trainer Pro and Mentor, specialised in yin, functional yoga, and trauma-informed somatic practices. As a trainee psychotherapist, her lens is inherently person-centred. As a former secondary school teacher, the art of teaching has been her bedrock. Her teaching is built on the foundation of inclusion. Since she started teaching yoga ten years ago, she has dedicated her practice, research and teaching to providing the most accessible space for everybody to practise being in their bodies, and learn to gain a deeper connection with themselves, their truth, their voice and their own unique and personal journey. She marries pedagogical expertise, lived and felt experience as knowledge, and the most up-to-date research from the yoga, education, and therapy worlds. She created her own school of yoga because she believes in a deeper and more well-rounded yoga education. She knows that deep thinkers and old souls looking for retreats are yearning for more depth and integration opportunities. And she listened to to the soul whispers nudging her to create a home for many others out there who have yet to find theirs within the yoga community. In 2023 ISFYT: The International School of Functional Yoga Teachers was born. In the making for at least the last 3 years, it will no doubt continue to evolve for many years to come. https://www.kindredstudios.ie/bio-sue-flamm daily 0.75 2026-04-01 https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/34093a06-82bd-44ae-b93d-a65cfb89a229/2E92C1DE-FF11-41BE-B576-CC1A67AE8465.jpeg Bio Sue Flamm https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/301ccd2e-fbe4-4c3c-bbb9-627da9ef96e3/77F9E294-9AB8-447B-B52B-176C75F6E636.jpeg Bio Sue Flamm https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/ddb9ca55-d089-4b12-bd02-c3444d388291/20230121_124502.jpg Bio Sue Flamm https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/f330fc0e-6a78-4825-b9d6-3af000de0785/20240420_122711.jpg Bio Sue Flamm https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/cdb3a22e-89be-4d93-8164-c44e2904d48c/8C984359-F241-448B-81F3-FF7A7E65FEFB.jpeg https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/c07fc269-30b6-4212-9a57-0fbec312b639/4426CE98-17E3-446E-81BE-93B52CFA57B4.jpeg Bio Sue Flamm - Sue Flamm My name is Puja Sue Flamm (Susana), 500 ERYT, I am the Best Selling Author of the book Restorative Yoga with Assists in English and in Spanish, a teacher trainer of yoga and the creator of the Puja Method of Restorative Yoga. I am a certified Massage Therapist and I have been teaching yoga for 35+ years. I have given numerous trainings, retreats, workshops and thousands of classes in the U.S.A, throughout Europe, China, Guatemala, Mexico, Cuba, South Africa, and India. I took my first Transcendental Meditation class at 12, my first yoga class at 16, and have continued to study and practice throughout my rich and diverse life. I spent 6 years as part of the Kripalu Center staff as a yoga and programs teacher, massage therapist and cook at the center (ashram). I have owned two Yoga centers in Massachusetts (USA), managed a third yoga studio and also managed a pre and post natal learning center in the Westchester, New York area. Certified in Kripalu Yoga, with intensive studies in Iyengar, Ashtanga and Anusara styles. I have extensive experience in teaching yoga and many years of personal practice. In recent years I have dedicated myself to yoga trainings in Spain and around the planet. My trainings includes certification in the Puja Method of Restorative Yoga, The Nature of Nurture a Restorative YTT for the menstrual cycle, and a 200 hour YTT training, all approved by Yoga Alliance. Dedicated to my students, my classes promote an internal connection between body, mind and spirit, meditation, teaching different ways to help the body to have more physical strength and toning the internal organs, teaching how to relax deeply and cultivate the practice with kindness towards ourselves . I speak English and Spanish, and now I live on the coast of the Mediterranean Sea in Valencia, Spain. My philosophy of life… My personal spiritual practices, sharing my gifts through teaching, connection with nature, family and many incredible friends around the globe are the heart and loves of my life. These things bring depth, meaning and joy to my life. I believe in continuing to cultivate joy, in growing spiritually, in learning from life experience, in the practice of loving kindness and in the eightfold path of Yoga. This is how I choose to live my life. “My mission is to lovingly hold each person and facilitate their transformational process through yogic and other spiritual teachings and practices.” https://www.kindredstudios.ie/bio-noeleen-tyyrell daily 0.75 2026-03-25 https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/7ec7ada6-adac-48fd-a963-41d31da0d271/C8921F77-439F-4219-8E4D-6AF73F5C45FE.jpeg Bio Noeleen Tyyrell - Noeleen Tyyrell ECAT, C-IAYT, YACEP, SYT Noeleen is the founder of Ard Nahoo Yoga School and is based in Ireland. Known as ‘the teachers teacher’ ,she is passionate about creating and supporting the growth of yoga education in all her students. She is an Experienced Anusara Yoga Teacher, trainer, coach and therapist. (Certified Yoga Therapist with IAYT) Noeleen has been working with people in the field of yoga and natural health for over 30 years. Sharing the teachings and practices to empower spiritual growth and the realisation of human potential is her passion. Since 1992 she has trained extensively in the US, UK, Europe and Ireland. She is a Certified Massage Therapist (State of California) and Registered Cranio Sacral Therapist (RCST London). Noeleen ran a clinic for 20 years as a cranio sacral therapist, massage therapist and reflexologist. Her many years of study and clinical practice along with an natural empathy inform her yoga teaching, therapy and coaching sessions. Her teaching is very intuitive and each student is invited to bring their practice to a place where they can witness the life changing transformation and health benefits that the practice offers. She has been training wonderful yoga teachers for many years. As a coach the same reflective and instinctive understanding helps others to find their own path and access their own wisdom. She integrates both the yoga teachings and coaching as appropriate. While Noeleen first experienced yoga as a teenager in her home town of Rush in Co. Dublin, it was later in her twenties in San Francisco that she fell deeply in love with the life-affirming practice. Life in San Francisco was pretty wild and yoga had a grounding effect that brought with it focus and clarity. Later she was to use yoga to heal back problems and to help her through two home births and the stresses of running a busy clinic, studio and eco tourism business. For 10 years, Iyengar Yoga was the main inspiration and practice. Then followed many teacher trainings with many wonderful teachers in various styles of yoga. By chance in 2010 she discovered the biggest yoga gift of all, Anusara Yoga, which was to transform her practice, her teaching and her life. Since then she has undertaken extensive training with the Anusara School of Hatha Yoga and was the first certified Anusara Yoga Teacher in Ireland. She is hugely grateful to all her teachers past and present, and is an eternal student. Anusara yoga is a powerful method of hatha yoga which integrates biomechanical principles of alignment with the celebration of the heart and spirit. Anusara yoga offers a dynamic synthesis of asana technique, yoga philosophy and the celebration of life, the Universe and everything! Noeleen has a deep interest in philosophy and in particular the study of Tantric Yoga. In 2001 she founded the highly acclaimed and award winning Ard Nahoo Eco Retreat in County Leitrim. Voted as ‘one of the top ten retreats worldwide’ by the Guardian and featured in the National Geographic Staylist, Ard Nahoo it was at the forefront of Yoga, Natural Health and Eco Tourism in Ireland. In 2022 she took the brave step of moving on and leaving the eco retreat behind. Noeleen and Ard Nahoo Yoga School are now very happily on the road with retreats, workshops and trainings in Ireland and abroad. Upcoming training in Kindred: YogaWise - Yoga for Healthy Ageing Training 26th & 27th September, 2026 https://www.kindredstudios.ie/bio-emma-west daily 0.75 2026-03-18 https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/3907f406-9ee1-49ea-a491-316ddaf1d238/CAAEB0E3-AD4E-4496-8BC3-335DA79CA047.jpeg Bio Emma West https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/64b2d9ef-0869-4c8c-bee0-b623f6d1f17c/958753DA-306B-47CE-91E7-BB8693A22D19.jpeg Bio Emma West https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/bbb69ddb-15e6-4556-b1ea-208d0e05798e/1AD43A3E-11C5-49F1-B70E-29F1D9E034AB.jpeg Bio Emma West https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/7016a099-6f4b-435b-bf6b-694a1efd6adc/8F91A0A3-EADD-4961-8421-B5279AFAD4B8.jpeg Bio Emma West https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/62df13ee-8be7-4fa6-a14b-6d5a5d467fe4/35C5F0BA-7A96-4FFB-850C-69483AD6F25F.jpeg Bio Emma West https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/9b78bb08-f80e-4d29-98b0-0378358a61ea/8B89A54D-1ED4-402A-836A-FCFC58EE9432.jpeg Bio Emma West https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/ada2eb8e-b904-4223-979b-c59a60aa0fdf/97AA68B1-BA00-4761-A326-02BCA03B3C9A.jpeg Bio Emma West https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/1380ed68-0aa1-47b0-b4c6-bd2ac31c4a25/B362AA01-ACBB-4245-A05A-68C53DA10D68.jpeg Bio Emma West https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/d42c832f-ac27-4fff-8a13-a93eb8b37cae/BD4F787F-B511-4ADF-8A2A-CA0C45E05E81.jpeg Bio Emma West https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/99045df4-3c33-4702-bde7-802058c125db/Untitled+design-73.png Bio Emma West - Emma West Emma West is a Sound Therapist, Ecstatic Dance Dj and Shamanic Practitioner from Dublin who’s aim is to hold a safe space for you to pause, tune into to yourself and come back to your inner harmony. From a young age, Emma has always been deeply connected to music and sound as a way of expressing herself, but it was only through her own personal healing journey she realised the true potential that sound and vibration can have in supporting us. Her aim is to help you slow down, relax and come back to the wisdom of your heart and body through sound and shamanic practises. Emma holds regular sound baths nationwide throughout Ireland and has been described as Irelands Leading Sound Bath Facilitator. Her offerings include group Sound Baths, Ecstatic Dance Ceremonies, Shamanic Healing Circles, Corporate Wellness and School Wellness Sessions. When not holding space, you can find Emma wandering through nature, tending to her allotment veggies, dancing to a feel good tune or heading on an outdoor adventure with her kids. https://www.kindredstudios.ie/bio-aoife-kane-therapies daily 0.75 2026-03-18 https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/134702a4-40b8-433c-9c21-3753e26a5b74/Aoife+Kane+LoRes-24.jpg Bio Aoife Kane Therapies - Aoife Kane Aoife Kane is a certified Yoga Teacher, Biodynamic Cranio Sacral Therapist, Akasha Seichim Reiki Master & Shamanic Practitioner. Holistic Therapies have been a part of her life since her later teens and now, 25 years on, she is committed to offering clients a space to come home to themselves. Her therapy sessions offer gentle hands-on touch with a focus on what the client presents with. There is an invitation to come into a deeper relationship with the body and in turn welcome healing into the various places within that call for it. Clients speak of feeling more relaxed, lighter and more settled in their body, mind and emotion at the end of a session. Sessions are 1hr to 1hr 30mins in length. For a shamanic session please allow 2hrs. Aoife is available Wednesdays & Fridays in The Kindred Therapy Space To book a 121 with Aoife, please contact her directly: Email: aoifekaneyoga@gmail.com Phone: 0868949040 https://www.kindredstudios.ie/bio-bailey-barbour daily 0.75 2026-03-18 https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/de538b1b-9a5b-4fc8-bd9c-9e74fe743111/Untitled+design-83.png Bio Bailey Barbour - Bailey Barbour Bailey has always felt called to help and care for others. She first started her career in the healing arts over 15 years ago as a nurse in the Neonatal Intensive Care Unit and then continued her studies to become a Certified Family Nurse Practitioner in the state of Florida in the U.S. Early on in Bailey’s nursing career she realized the massive negative impact of unmanaged stress on both herself and her patients. She also quickly realized that modern medicine was not well equipped to help people manage their stress and she began to search for more options that could help relieve stress and holistically heal the body. Her journey outside of her nursing career first began when she discovered the huge benefits of yoga on both the body and the mind. She went on to complete a 200 hr Yoga Teacher Training and specialized in Women’s and Prenatal Yoga. Bailey moved to Ireland in 2016 and shortly after her arrival, Reiki came into her life. She was fascinated by this complimentary form of medicine and dove deep into learning all she could about this powerful stress relieving and healing modality. She studied various types of Reiki including Usui/Holy Fire III Reiki, Angelic Reiki, Medical Reiki, Usui Tera Mai Siechem Reiki, Usui Reiki, Oceanic Reiki and Celtic Reiki. Music has also been a huge part of Bailey’s life and when she discovered the benefits of sound healing she decided to study the modality and now is a Certified Sound Healer. She enjoys creating healing frequency music tracts where she incorporates the healing sounds of nature, the Solfeggio frequencies and binaural beats into her music. She combines her musical compositions with her Reiki sessions to positively augment her clients' experiences. She also enjoys including the healing vibrations of singing bowls and tuning forks into her in person Reiki and Sound Healing Sessions. Reiki is a holistic healing practice that involves the channeling of energy through the practitioner's hands to the recipient to promote physical, emotional, mental and spiritual well-being. Some studies have indicated that Reiki may help reduce pain and improve pain-related outcomes, particularly in individuals with chronic conditions. It is thought to work by promoting relaxation and the body's natural pain-relief mechanisms. Research has shown that Reiki can induce a deep state of relaxation, reduce stress and anxiety, improve sleep and calm the nervous system. Studies suggest that it may help lower the stress hormone, cortisol, contributing to an overall sense of calm. Individuals receiving Reiki treatments have reported improvements in their overall quality of life, well-being, and emotional health. Sound healing has been used for centuries to promote physical, spiritual, emotional, and mental well-being. Sound healing works through the process of resonance where the body becomes in resonance with the calming sounds and vibrations it is absorbing from the music and sounds. Sound healing induces a deep state of relaxation, helping to reduce stress and anxiety. The soothing sounds calm the nervous system, lower cortisol levels, and promote a sense of tranquility. Sound therapy has been shown to help alleviate pain by promoting the release of endorphins, the body's natural painkillers. It can be especially helpful for chronic pain conditions. The calming and meditative effects of sound healing can also lead to improved sleep patterns. Many people find it easier to fall asleep and experience more restful sleep after a sound healing session. Some studies suggest that sound therapy can enhance immune function by reducing stress and promoting relaxation, which supports overall health. Bailey loves blending Reiki and Sound Healing to offer her clients an exceptional experience. She has a profound passion for assisting individuals on their journey of healing and relaxation. Her caring and intuitive approach creates a safe and nurturing environment for her clients to find peace, deep rest and healing. Bailey offers group Reiki and Sound Experiences, 1:1 Reiki and Sound Healing Sessions, as well as teaches Reiki courses. Please email her at info@baileybarbour.com to learn more about her offerings. https://www.kindredstudios.ie/kindred-yoga-teacher-training daily 0.75 2026-03-18 https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/867221c8-9f2e-43f4-ac30-3687db7be971/About-our-team_Jeanie-1-header-960x956.jpg See Full Training Schedule https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/1ec846a3-d1d3-4967-ba25-68a67fe2364a/B9058DBC-5CCA-4C36-B715-F791789AF217.jpeg See Full Training Schedule https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/6f647c1c-0e54-4f49-a0d8-3c59f42341a0/437111248_455436317054829_1098981214285555938_n.jpg See Full Training Schedule https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/92ba31d7-4f4e-498d-9df5-8cd1b18702b6/nofilter2.jpg See Full Training Schedule 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https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/7d35ee1f-e8d5-44df-9d7f-10c15436e4bf/Soundbath+photos+_+Eaton+Media-38.jpg See Full Training Schedule https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/1a9952a9-8fb7-4521-aea3-458d3f157e19/0E0E0959-ED71-4423-A80F-107D634D2958.jpeg See Full Training Schedule https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/16ba7e6e-1f31-40d7-9a75-679e6d881927/60F2E4DC-3E9F-4754-9224-A757C5918B36.jpeg See Full Training Schedule https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/657d7835-e852-4dfa-94d2-fc75be01a9bb/0B7AC420-CE7D-4010-AE2A-D4C8F03D3E88.jpeg See Full Training Schedule https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/7f4407c2-c19f-44de-879a-4f10a8ef13cc/20230318_101040.jpg https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/4880662e-4186-483d-abeb-06df250334cc/4B58B264-34A4-4E07-A12B-ECB466879B0E.jpeg https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/9845b1d1-ca4c-42e0-b850-91c102a7adbb/20231108_112957.jpg See Full Training Schedule - The Dream… Founder of Kindred, Katie B has been in the professional training world for over 20 years. Having trained professionally for many years in Dance and Musical Theatre from a young age in both Ireland and the Uk, 1000’s of hours of Yoga Teacher Trainings from experienced, world class trainers, various other somatic and movement modalities, breath work and voice trainings to name a few. Katie understands the importance of high quality trainings and also that a welcoming space providing support and a nurturing environment are essential to having the best experience possible. With this in mind, Katie has dreamt for many years of high quality trainings coming to Sligo, and was a huge part in the creation journey of Kindred when the physical studio space finally became a reality in 2021. Being able to actually facilitate the first Yoga Teacher Trainings in Strandhill itself was just a dream come true. All our trainings in 2026 are led by Experienced Senior Yoga Teachers & Trainers, who Katie has complete trust in to offer the best trainings possibles and hold space in a supportive way to allow you to learn, grow, connect and also have fun. https://www.kindredstudios.ie/bio-sandra-brett daily 0.75 2026-03-18 https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/d1f602bb-737f-4612-98ed-2e1c537a4794/headshot.jpg Bio Sandra Brett - Sandra Brett Sandra is originally from Sligo and is passionate about working with people in a healing capacity through Acupuncture. Sandra spent over fifteen years working in Galway as a Licenced Acupuncturist, Traditional Chinese Medicine practitioner, Registered General and Critical Care Nurse. She has over 12 years clinical experience in Acupuncture having ran a very successful Acupuncture clinic in Galway. She completed a three-year Diploma in Acupuncture from the Lansdowne College of Acupuncture Dublin in 2010 and completed a post graduate Acupuncture programme in Nanjing, China working in collaboration with Western medicine. Sandra is here to help you achieve your optimal health through Acupuncture in an Integrative evidence-based clinic. Her knowledge and experience of Western medicine while working as a Critical Care Nurse for over 15 years, allows her to provide comprehensive treatment plans that address the root cause of your health concerns. Sandra is dedicated in providing safe, compassionate and confidential care and committed to staying up to date with the latest research and techniques in acupuncture, always looking for new ways to improve client outcomes. Sandra began her career studying Nursing in St. Angela’s Sligo and then studying Critical Care Nursing in Thames Valley University London. Sandra had an interest in pharmacology and diversified her career by working for a large pharmaceutical company managing the northwest region of Ireland. Her role was to educate General Practitioners, Practice Nurses, and Pharmacists on our pharmaceutical products. She then completed a six-month course with merit in Naturopathic Nutrition with the Institute of complimentary and integrative medicine (ICIM) to educate herself and others on the importance of food as a type of natural medicine. Sandra discovered the benefits of Chinese medicine and Acupuncture in the aftermath of a road traffic accident. She achieved fast pain relief from a neck injury and debilitating migraines, and within weeks returned to optimal health. Sandra was so impressed from the success of treatment that she was compelled to study Acupuncture and Chinese medicine an eastern medical system as a more comprehensive holistic medical system. She loves what she does and is grateful to be able to share her knowledge, experience, and expertise to help clients resolve symptoms of acute and chronic illnesses and restore clients to optimal health. Her goal is to improve the health and quality of life in the community, and to share the benefits of Acupuncture with as many as possible. Sandra has relocated to Strandhill with her husband and their two girls. She enjoys exploring and running through the beautiful landscape, practicing yoga, Qi gong and leading a healthy balanced lifestyle. Most of all she is so grateful to be a part of an amazing welcoming community. Sandra is available Mondays & Tuesdays in The Kindred Therapy Space As a Lic. Acupuncturist and Registered General Nurse, Sandra is available for Acupuncture, Electroacupuncture and Cupping. To book a 121 with Sandra, please contact her directly: Email: acupuncture.sb@gmail.com Phone: 0870515817 https://www.kindredstudios.ie/bio-giedre-mulrennan daily 0.75 2026-03-18 https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/e21b5d84-082f-46bf-bffa-b0bdb907faa6/Untitled+design-112.png Bio Giedre Mulrennan - Giedre Mulrennan Giedre, a massage therapist with over a decade of experience in holistic therapy, is poised to introduce a range of exclusive treatments aimed at elevating your well-being. Her diverse portfolio includes Swedish Massage, Pregnancy Massage, Reflexology, Kobido Facial Massage (Japanese Face Lift), Indian Head Massage, and Deep Tissue Massage. Giedre's dedication to holistic wellness is evident in her completion of 200 hours of yoga teacher training in Valencia, Spain, in 2020, and graduation in Health and Exercise Science from ATU in 2022, enhancing her comprehension of the workings of the human body and mind. At the heart of Giedre's offerings lies the exquisite Kobido Facial Massage, a rare gem in rejuvenation practices. Derived from Japanese beauty rituals, Kobido transcends mere aesthetics, addressing skin health, vital energy, and circulation. Giedre's skilled hands craft a symphony of gentle and tonic movements, incorporating percussion and vibration to reach the essence of your skin, muscles, and bones. Kobido is globally recognised as the pinnacle of facial massage, focusing not only on outward beauty but also on holistic health. In Giedre's hands, this ancient Japanese art becomes a transformative journey, reinvigorating body and mind alike. Beauty and well-being merge in Kobido, offering a holistic path to optimal health. Embark on this rejuvenating journey at Kindred Studio, where Giedre's mastery and devotion converge to create a sanctuary for beauty, health, and well-being. Experience the exceptional, embrace the rejuvenating, and immerse yourself in transformation at our Strandhill studio. Giedre is available Thursdays in The Kindred Therapy Space To book a 121 with Giedre, please contact her directly: Email: massage.by.giedre@gmail.com Phone: 0838918324 https://www.kindredstudios.ie/restorative-yoga-with-katie-b daily 0.75 2025-10-09 https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/303d5cec-ce41-4a55-b612-2a8d08ab2b6c/Untitled+design-75.png Restorative Yoga with Katie B https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/1d8cee4f-8589-4334-893f-2904728981b3/6AD4FFE9-B821-498B-8C89-0CC4F85B0181.jpeg Restorative Yoga with Katie B https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/87e0c3be-f898-4378-9e06-dce41ae41c54/DCD0AD83-2F2A-4380-9CA2-D05529A4EC26.jpeg Restorative Yoga with Katie B https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/8eece066-2733-470d-b135-1b0fd0d7b471/April+Events-6.png Restorative Yoga with Katie B https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/50cb00a8-e3d5-4dde-81b3-77febc5b88cb/Untitled+design-108.png Restorative Yoga with Katie B - Restorative Yoga with Katie B Founder & the heart of Kindred. ❤️ Restorative Yoga is a beautiful practice to nourish the mind and body. During Restorative Yoga practices, props, blankets and cushions will support you as you explore the beauty of longer holds, in this floor based practice. Restorative yoga is a slow and gentle practice which initiates deep relaxation of the body, mind and spirit, and allows the body to heal. It enables us to drop down into the parasympathetic nervous system, the place where the body can heal and renew itself fully. Immerse yourself in the deeply nourishing and therapeutic benefits of rest, indulging your senses with soulful sounds and heavenly scents as we soothe the nervous system and sink into blissful relaxation. *Restorative Yoga is suitable for all levels, and all bodies. Beginners friendly. https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/4a7a42af-cf32-4b5a-9af1-7b426a874f15/4.png https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/0db6ca32-a55a-4b95-9b9e-1e0a9aff0595/10F9F4AB-EEB5-4F16-972B-DBE1E628DDFF.jpeg https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/2ce351a8-74ab-46b8-807d-e8c2e6020a5d/Untitled+design-99.png https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/92d6d749-c627-43ef-8a23-c83d3ba2fa70/A75B2861-85FF-4A57-AB4F-275FB2B4CE21.jpeg https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/1d8cee4f-8589-4334-893f-2904728981b3/6AD4FFE9-B821-498B-8C89-0CC4F85B0181.jpeg https://www.kindredstudios.ie/bio-jambo-truong daily 0.75 2026-03-25 https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/ded03319-9d86-49e3-bf63-4e57cb162f0f/20240928_120833.jpg Bio Jambo Truong https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/72ac1756-0842-43e1-87fe-9dcfb175d76a/20240928_122548.jpg Bio Jambo Truong https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/2be8282c-0e27-47b8-9210-2737d172da70/20230318_104855.jpg Bio Jambo Truong https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/4045367f-c210-4255-8d8b-120140116ef0/20240928_124016.jpg Bio Jambo Truong https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/5ac6e4b2-2936-4d9a-9152-ea47d600a374/20220909_143923.jpg Bio Jambo Truong https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/e770b21e-2b5f-41a3-adec-a4a9dd06d1d9/20230318_121333.jpg Bio Jambo Truong https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/ef28cfce-954c-4575-80da-86c216ea8134/Untitled+design-121.png Bio Jambo Truong https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/bd148ba4-4696-4cdb-aa5f-9e7be9673287/20230319_120055.jpg Bio Jambo Truong https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/cbbd3733-0c3e-4bc7-9c1f-b12405f33387/20230319_124803.jpg Bio Jambo Truong https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/56aa88e7-a69c-4d61-be7b-d4299a61e878/Untitled+design-120.png Bio Jambo Truong https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/3d23032f-5f79-4b1b-8f9b-f288f0aff999/20240929_123924.jpg Bio Jambo Truong https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/1727104256824-SMNT24RYY043A0D2QF1O/Untitled%2Bdesign-122.jpg Bio Jambo Truong https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/40e42c5c-2e90-4211-bb78-71ef7ec1a315/DB39606A-4750-4F63-BD0D-93917128CA90.jpeg Bio Jambo Truong https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/7f4407c2-c19f-44de-879a-4f10a8ef13cc/20230318_101040.jpg Bio Jambo Truong https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/2fb8d6a2-8906-41e9-91c5-fc117970efc4/20240929_124230%280%29.jpg Bio Jambo Truong https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/6368b742-a6da-41dd-9333-94417f10e51f/20240929_124730.jpg Bio Jambo Truong https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/a5e54f15-b229-4717-9118-c97e74ea6fc6/20240929_154209.jpg Bio Jambo Truong https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/a460f7fe-08be-40fc-a1a6-43cb04dabd24/20240929_165828.jpg Bio Jambo Truong https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/f429619a-57d2-4933-9d0f-1dbfe1b8c82b/9D4E6A93-560F-4F54-B4CB-6DB152964E66.png Bio Jambo Truong - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/2be8282c-0e27-47b8-9210-2737d172da70/20230318_104855.jpg Bio Jambo Truong - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kindredstudios.ie/bio-jeanie-jyanti daily 0.75 2026-03-25 https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/3a61f6de-947f-4946-8714-c7abeb00f1d5/B253EA48-BBF0-4BD5-9B54-9940945EE63D_4_5005_c.jpeg Bio Jeanie Jyanti https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/99e8e0ee-920f-469e-9c1e-ca67ff04cb62/6DB69FFB-C963-4CE0-B14B-72D01312BC05_4_5005_c.jpeg Bio Jeanie Jyanti https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/c2528d85-78aa-4d37-836e-20e154ee99bf/accessibleyogabadge-768x768.png Bio Jeanie Jyanti https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/85dc656a-435a-43d4-8733-be1ca0a1f865/300F80A5-B41F-419A-9B7D-8B3B97E7DF0E.jpeg Bio Jeanie Jyanti - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kindredstudios.ie/bio-gareth-laheen daily 0.75 2026-03-25 https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/ac760efa-f7fe-4997-b753-7908508fd7c6/IMG-20241024-WA0002.jpg Bio Gareth Laheen - Gareth Laheen Gareth is a Breathwork facilitator from Galway. 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https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/7e3e5593-1d91-4f06-9469-5c04f1918cb6/6C8EFF50-F3C9-4808-BFA3-80CE123CCE42.jpeg Restorative Yoga with Assists Training 2026 https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/cdb3a22e-89be-4d93-8164-c44e2904d48c/8C984359-F241-448B-81F3-FF7A7E65FEFB.jpeg Restorative Yoga with Assists Training 2026 https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/301ccd2e-fbe4-4c3c-bbb9-627da9ef96e3/77F9E294-9AB8-447B-B52B-176C75F6E636.jpeg Restorative Yoga with Assists Training 2026 https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/1977c902-21f5-4aae-bdde-2351568461f8/670EEA22-8F60-48AA-BE31-2A4E7759A743.jpeg Restorative Yoga with Assists Training 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/f330fc0e-6a78-4825-b9d6-3af000de0785/20240420_122711.jpg Restorative Yoga with Assists Training 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/6f647c1c-0e54-4f49-a0d8-3c59f42341a0/437111248_455436317054829_1098981214285555938_n.jpg Restorative Yoga with Assists Training 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kindredstudios.ie/bio-aoife-burns daily 0.75 2026-03-25 https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/34f46071-2765-41dd-8a2c-90b5cbe62520/IMG-20240623-WA0316%281%29.jpg Bio Aoife Burns - Aoife Burns Aoife completed her 200-hour Yoga Teacher Training with Green Lotus Yoga in Gort and most recently her 300-hour training with Yogmantra in Bali. With a background in the love of sports, she first found yoga during lockdown and quickly fell in love with how it supports flexibility, mobility, and brings calm to the mind. Aoife’s classes are a mix of flowing movement and gentle grounding. She loves creating space for people to move mindfully, build strength, and soften—always with a focus on breath, ease, and finding what feels good in your body. https://www.kindredstudios.ie/weekend-workshops-with-jambo-dec-25 daily 0.75 2025-11-20 https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/efb576af-a1e0-4222-b412-8bd47aa2704d/_MG_3550-2.jpg Weekend Workshops with Jambo Dec '25 https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/30b63fcc-9154-4915-ad97-7f249efb9e95/347256711_281995207509785_926203940763721003_n.jpg Weekend Workshops with Jambo Dec '25 https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/54376c3d-c848-45c0-b9df-7aa027342059/437111248_455436317054829_1098981214285555938_n.jpg Weekend Workshops with Jambo Dec '25 https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/efb576af-a1e0-4222-b412-8bd47aa2704d/_MG_3550-2.jpg Weekend Workshops with Jambo Dec '25 https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/30b63fcc-9154-4915-ad97-7f249efb9e95/347256711_281995207509785_926203940763721003_n.jpg Weekend Workshops with Jambo Dec '25 https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/54376c3d-c848-45c0-b9df-7aa027342059/437111248_455436317054829_1098981214285555938_n.jpg Weekend Workshops with Jambo Dec '25 https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/fa269fc5-10fa-4f2e-a84d-e4c780357354/4F84AAE5-7144-4536-8A7B-067486CF32D0.jpeg Weekend Workshops with Jambo Dec '25 https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/bd148ba4-4696-4cdb-aa5f-9e7be9673287/20230319_120055.jpg Weekend Workshops with Jambo Dec '25 https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/2be8282c-0e27-47b8-9210-2737d172da70/20230318_104855.jpg Weekend Workshops with Jambo Dec '25 https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/5ac6e4b2-2936-4d9a-9152-ea47d600a374/20220909_143923.jpg Weekend Workshops with Jambo Dec '25 https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/e770b21e-2b5f-41a3-adec-a4a9dd06d1d9/20230318_121333.jpg Weekend Workshops with Jambo Dec '25 https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/ef28cfce-954c-4575-80da-86c216ea8134/Untitled+design-121.png Weekend Workshops with Jambo Dec '25 https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/cbbd3733-0c3e-4bc7-9c1f-b12405f33387/20230319_124803.jpg Weekend Workshops with Jambo Dec '25 https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/56aa88e7-a69c-4d61-be7b-d4299a61e878/Untitled+design-120.png Weekend Workshops with Jambo Dec '25 https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/1727104256824-SMNT24RYY043A0D2QF1O/Untitled%2Bdesign-122.jpg Weekend Workshops with Jambo Dec '25 https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/40e42c5c-2e90-4211-bb78-71ef7ec1a315/DB39606A-4750-4F63-BD0D-93917128CA90.jpeg Weekend Workshops with Jambo Dec '25 https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/7f4407c2-c19f-44de-879a-4f10a8ef13cc/20230318_101040.jpg Weekend Workshops with Jambo Dec '25 https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/1663075227002-QMMN28SHVFBAA4M3WMN3/20220910_110056.jpg Weekend Workshops with Jambo Dec '25 https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/f429619a-57d2-4933-9d0f-1dbfe1b8c82b/9D4E6A93-560F-4F54-B4CB-6DB152964E66.png Weekend Workshops with Jambo Dec '25 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kindredstudios.ie/dearbhla-dave-yoga-kirtan-dec-2025 daily 0.75 2025-11-17 https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/ef8c4f0b-20b5-4da4-99bc-dd2f9053ae47/Untitled+design-141.png Dearbhla & Dave Yoga & Kirtan Dec 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/e4d3dd5c-c21b-45cd-b492-411f014fa5df/Dave.Ronan+copy.jpg https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/59820fc3-8b55-4057-af7d-ec103582bb6e/GreenDerv+headshot+copy+2.jpg https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/b969a2e1-6e76-4a46-b516-9105bb569cb6/Dave+copy.jpg https://www.kindredstudios.ie/bio-david-williams daily 0.75 2026-03-25 https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/2e26e324-f1af-437f-95ef-59395a78a842/354573554_6611727422191743_7579922636921305975_n.jpg Bio David Williams - Dave Williams Energy Healer & Coach | Mind & Soul Introducing Dave, a gifted energy healer, violinist, conductor, yogi, adventurer, and teacher. Recently relocated to Strandhill, he’s embracing the rhythm of Atlantic coast life! From enjoying the surf to creative musical projects in the local area. Now offering breathwork, meditation, and energy healing classes at Kindred Studios. Energy interpretation and connection have been part of David’s life from a young age, a sensitivity rooted in his Irish shamanic lineage and shaped by a lifelong fascination with frequency and flow. Taking to the violin at aged ten, he pursued studies in Violin Performance and Conducting, earning a Bachelor of Music International from University College Dublin and Charles University Prague. He later completed a Master’s in Business Management at the University of Limerick, specialising in leadership and organisational awareness through his thesis “The Orchestral Conductor as a Metaphor for Good Management.” His early career with Accenture, Facebook, and Spotify brought valuable insight into marketing, sales and music business. While ultimately, the corporate path no longer aligned with his deeper calling. Leaving that world behind, David spent five years travelling and studying across Thailand, Bali, Vietnam, Dublin, London, Berlin, and the Canary Islands, immersing himself in yoga, meditation, shamanism, and energy healing. After attending his first Pranic Healing class, his teacher quickly recognised his natural gift and encouraged him to begin offering sessions immediately. Under their mentorship, David refined his intuitive approach and began helping people experience profound healing and change in their life. Through his own journey of chronic illness, loss, and self-rediscovery, David learned that healing is an awakening of authenticity and embodied presence. The union of his musical, spiritual, and energetic training gave rise to a unique approach: blending the precision of a conductor, the sensitivity of a musician, and the intuition of a healer. At Kindred Studios, David facilitates group breathwork and meditation infused with some sound healing, guiding participants to release tension, quiet the mind, and reconnect with the soul’s natural rhythm. He also offers one-to-one energy healing and coaching, supporting clients seeking emotional balance, mental clarity, and spiritual alignment. Having served over 100 people from around the world, David’s clients are often surprised by how quickly things shift once they begin a session. His energy goes straight to the energetic and subconscious root of imbalance, bringing awareness and transformation without the need for struggle or force. Simply by showing up and allowing the energy to move, clients experience tangible results - greater ease, clarity, and flow - often from the very first session. Each experience is both restorative and transformative, much like a massage for the soul. Clients leave feeling lighter, clearer, and more aligned - harmonised in mind, body, and spirit. Finding our natural state of bliss allows life to unfold with grace, flow, and synchronicity. David’s vision is to see more people awaken to their soul’s mission — moving into those intimate inner spaces where true change begins. When we take action from that place of awareness, life begins to flow from the inside out, effortlessly in sync. The struggle falls away, replaced by the quiet joy of moving forward in alignment. Delighted to share the tools that guide his own path, David will be based in Strandhill for some time as he prepares for his next chapter — pursuing a course or position of learning Orchestral Conducting with a renowned orchestra or institute in the near future. Visit our Events page to see upcoming events with David. https://www.kindredstudios.ie/yin-myofascial-release-accupressure-points-training-2026 daily 0.75 2026-03-19 https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/92ba31d7-4f4e-498d-9df5-8cd1b18702b6/nofilter2.jpg Yin, Myofascial Release, Accupressure Points Training 2026 https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/a2fae548-6b39-44e3-92a1-2669e1383ece/IMG_7146-Edit-Edit.jpg.webp Yin, Myofascial Release, Accupressure Points Training 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kindredstudios.ie/upcoming-soundbaths-events-with-emma-west daily 0.75 2026-03-17 https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/bbb69ddb-15e6-4556-b1ea-208d0e05798e/1AD43A3E-11C5-49F1-B70E-29F1D9E034AB.jpeg Upcoming Soundbaths & Events with Emma West https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/1380ed68-0aa1-47b0-b4c6-bd2ac31c4a25/B362AA01-ACBB-4245-A05A-68C53DA10D68.jpeg Upcoming Soundbaths & Events with Emma West https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/ada2eb8e-b904-4223-979b-c59a60aa0fdf/97AA68B1-BA00-4761-A326-02BCA03B3C9A.jpeg Upcoming Soundbaths & Events with Emma West https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/d42c832f-ac27-4fff-8a13-a93eb8b37cae/BD4F787F-B511-4ADF-8A2A-CA0C45E05E81.jpeg Upcoming Soundbaths & Events with Emma West https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/9b78bb08-f80e-4d29-98b0-0378358a61ea/8B89A54D-1ED4-402A-836A-FCFC58EE9432.jpeg Upcoming Soundbaths & Events with Emma West https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/62df13ee-8be7-4fa6-a14b-6d5a5d467fe4/35C5F0BA-7A96-4FFB-850C-69483AD6F25F.jpeg Upcoming Soundbaths & Events with Emma West https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/7016a099-6f4b-435b-bf6b-694a1efd6adc/8F91A0A3-EADD-4961-8421-B5279AFAD4B8.jpeg Upcoming Soundbaths & Events with Emma West https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/64b2d9ef-0869-4c8c-bee0-b623f6d1f17c/958753DA-306B-47CE-91E7-BB8693A22D19.jpeg Upcoming Soundbaths & Events with Emma West https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/3907f406-9ee1-49ea-a491-316ddaf1d238/CAAEB0E3-AD4E-4496-8BC3-335DA79CA047.jpeg Upcoming Soundbaths & Events with Emma West https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/e89dbe57-5cc4-4cf8-8367-7ea051bc4802/Kindred+Sound+Bath+%7C+Eaton+Media-5.jpg Upcoming Soundbaths & Events with Emma West https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/89755575-746a-47a4-a306-77c41dacc298/10F7B6D6-BCF2-4E52-A57D-53E094BD5A80.jpeg Upcoming Soundbaths & Events with Emma West https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/94ceee2c-af49-4708-bc58-3c93bd62fcfd/Restorative+Yoga+%26+Soundbath+Healing.png https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/20ed64b9-6e7e-4cc6-9e55-da380b254634/Gather+%26+Gr%C3%A1.png https://www.kindredstudios.ie/pranayama-yogic-anatomy-more-than-breathwork-2026 daily 0.75 2026-03-19 https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/3a61f6de-947f-4946-8714-c7abeb00f1d5/B253EA48-BBF0-4BD5-9B54-9940945EE63D_4_5005_c.jpeg Pranayama & Yogic Anatomy - More than Breathwork 2026 https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/99e8e0ee-920f-469e-9c1e-ca67ff04cb62/6DB69FFB-C963-4CE0-B14B-72D01312BC05_4_5005_c.jpeg Pranayama & Yogic Anatomy - More than Breathwork 2026 https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/c2528d85-78aa-4d37-836e-20e154ee99bf/accessibleyogabadge-768x768.png Pranayama & Yogic Anatomy - More than Breathwork 2026 https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/867221c8-9f2e-43f4-ac30-3687db7be971/About-our-team_Jeanie-1-header-960x956.jpg Pranayama & Yogic Anatomy - More than Breathwork 2026 https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/247612e0-6887-4d0a-8b83-b2475ce989c7/About-our-team_Jeanie-1-header-960x956.jpg Pranayama & Yogic Anatomy - More than Breathwork 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kindredstudios.ie/bio-sarah-mallen daily 0.75 2026-03-18 https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/83fbefb0-c1c2-43d3-af21-745a31d5c202/20251221_152632-1.jpg Bio Sarah Mallen - Sarah Mallen Sarah is a yoga teacher and surf instructor based in Bundoran. She values movement, nature and community. Sarah enjoys finding flow in the ocean and on the mat and guiding others towards finding theirs. Sarah started yoga to prevent physical injuries but grew to love the holistic nature of it - discovering (and still continuing to discover) more awareness and connection to the body, the mind and the world we belong to. She carried out her 200Hr Yoga Teacher Training in 2020 in Galway while working in medical devices. In 2021, she felt a pull to move to Bundoran and share yoga and surfing with others to improve health and wellbeing. Her first yoga classes were taught online from her living room. Since then, she has taught in-person classes in indoor and outdoor spaces across the North West of Ireland. She has trained in Prenatal Yoga at The Elbow Room. Sarah’s classes are generally Hatha-style, incorporating mindful movement and meditation to connect to your breath and body. She caters to yogis of all experience levels and aims to make classes accessible for all. Studio Classes with Sarah: Mondays: Hatha Yoga // 6.30pm-7.30pm https://www.kindredstudios.ie/kindred-yoga-teacher-training-1 daily 0.75 2026-03-17 https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/1ec846a3-d1d3-4967-ba25-68a67fe2364a/B9058DBC-5CCA-4C36-B715-F791789AF217.jpeg Kindred Yoga Teacher Training. https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/6f647c1c-0e54-4f49-a0d8-3c59f42341a0/437111248_455436317054829_1098981214285555938_n.jpg Kindred Yoga Teacher Training. https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/92ba31d7-4f4e-498d-9df5-8cd1b18702b6/nofilter2.jpg Kindred Yoga Teacher Training. https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/867221c8-9f2e-43f4-ac30-3687db7be971/About-our-team_Jeanie-1-header-960x956.jpg Kindred Yoga Teacher Training. 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https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/7d35ee1f-e8d5-44df-9d7f-10c15436e4bf/Soundbath+photos+_+Eaton+Media-38.jpg Kindred Yoga Teacher Training. https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/1a9952a9-8fb7-4521-aea3-458d3f157e19/0E0E0959-ED71-4423-A80F-107D634D2958.jpeg Kindred Yoga Teacher Training. https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/16ba7e6e-1f31-40d7-9a75-679e6d881927/60F2E4DC-3E9F-4754-9224-A757C5918B36.jpeg Kindred Yoga Teacher Training. https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/657d7835-e852-4dfa-94d2-fc75be01a9bb/0B7AC420-CE7D-4010-AE2A-D4C8F03D3E88.jpeg Kindred Yoga Teacher Training. https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/7f4407c2-c19f-44de-879a-4f10a8ef13cc/20230318_101040.jpg https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/4880662e-4186-483d-abeb-06df250334cc/4B58B264-34A4-4E07-A12B-ECB466879B0E.jpeg https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/9845b1d1-ca4c-42e0-b850-91c102a7adbb/20231108_112957.jpg Kindred Yoga Teacher Training. - The Dream… Founder of Kindred, Katie B has been in the professional training world for over 20 years. Having trained professionally for many years in Dance and Musical Theatre from a young age in both Ireland and the Uk, 1000’s of hours of Yoga Teacher Trainings from experienced, world class trainers, various other somatic and movement modalities, breath work and voice trainings to name a few. Katie understands the importance of high quality trainings and also that a welcoming space providing support and a nurturing environment are essential to having the best experience possible. With this in mind, Katie has dreamt for many years of high quality trainings coming to Sligo, and was a huge part in the creation journey of Kindred when the physical studio space finally became a reality in 2021. Being able to actually facilitate the first Yoga Teacher Trainings in Strandhill itself was just a dream come true. All our trainings in 2026 are led by Experienced Senior Yoga Teachers & Trainers, who Katie has complete trust in to offer the best trainings possibles and hold space in a supportive way to allow you to learn, grow, connect and also have fun. https://www.kindredstudios.ie/yoga-wise-yoga-for-healthy-ageing-sept-2026 daily 0.75 2026-03-19 https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/36be9d11-f25f-40e6-8017-e460ce5aa7d7/369630111_1020211026019084_745686009249640978_n.jpg Yoga Wise - Yoga for Healthy Ageing Sept 2026 https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/37dc7e59-414b-44aa-93d6-b59e5e7bcc04/484086814_1421794339194082_3991104867439222756_n.jpg Yoga Wise - Yoga for Healthy Ageing Sept 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kindredstudios.ie/easter-at-kindred-2026 daily 0.75 2026-03-30 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511743693-J3A8OYH6X8C7RXNU5K0J/20140301_Trade+151_0124+1.jpg Easter at Kindred 2026 https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/a02aa33b-53b9-418c-a9d9-8cc28bedaabd/9521259C-A0ED-49B4-AD9C-C5F5D277D7CA.jpeg Easter at Kindred 2026 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511743693-J3A8OYH6X8C7RXNU5K0J/20140301_Trade+151_0124+1.jpg Easter at Kindred 2026 https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/7281be68-d6a5-475f-97da-671348fb3887/20251012_164255.jpg Easter at Kindred 2026 https://www.kindredstudios.ie/buteyko-breath-method-2026 daily 0.75 2026-04-03 https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/9d61ef98-c847-4c9e-b1f7-876b946de6d7/ButeykoClinic_logo_Acredited-Instructor-012.jpg Buteyko Breath Method 2026 https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/9d61ef98-c847-4c9e-b1f7-876b946de6d7/ButeykoClinic_logo_Acredited-Instructor-012.jpg Buteyko Breath Method 2026 https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/f542e5b3-eca1-4078-bb4e-ec7a29df2b38/DTM_Portraits_754.jpg Buteyko Breath Method 2026 https://images.squarespace-cdn.com/content/v1/617819c939bab923099b4f4a/b8c771db-8780-42ef-9f66-1afd20a47ada/296767357_10159309728812411_8396053020916021332_n.jpg Buteyko Breath Method 2026 - Éadaoin Ni Challarain Dr. Éadaoin Ní Challaráin is the founder of The Living Well: Tobar na Sláinte, offering body-led, movement-based pathways to health and transformation. After 20 years in General Practice and Palliative Care, she left clinical medicine to move her work fully into embodied wellness. Today, she works through conscious dance, Buteyko breathwork and Family Constellations. She creates grounded, welcoming spaces where people can move, breathe and reconnect with their own inner compass. Her approach honours the “and” — science and soul, structure and flow — supporting each person in discovering what truly nourishes their unique system. Based in the NorthWest, Éadaoin finds joy in wild landscapes, good writing, live music and dancing whenever she can.