Emma Sheridan
Emma has been a fulltime teacher and student of Yoga for over a decade. It has been a deeply healing and rewarding adventure with years spent exploring various Lineages and methodologies with many inspirational teachers, mentors and guides along the way. She is an E-RYT500 , YACEP who has accumulated over 1000 hrs of training in total and completed her Yoga alliance trainings under the expert eye of Lucas Rockwood (200 hrs) and Julie Martin (300 hrs). Forever a student she is currently in the process of completing a year long certification in Yoga Philosophy during which time she has been steeped in the wisdom of teachers such as Daniel Simpson, Edwin Bryant, Vineet chander, Swami Sarvapriyananda and Zoe Slatoff.
Her mission has always been to guide people in a practice that empowers them to rise above and transform the challenges they face in their daily lifes. She has been refining her teaching with this mission in mind since graduating as a Yoga teacher in 2010 .An intrepid adventure seeker and nomadic Spirit she spent 10 years working as a traveling yoga teacher before moving home to Ireland in 2020. She has lead classes, workshops, retreats and trainings in Morocco, Cambodia, The Phillipines, India, Dubai,The Maldives, Malaysia and Sri Lanka, and heartily believes that exploration, both on and off the mat, are at the happy heart of self growth.
Born of a reverence for Nature, a love of Yoga philosophy and a fascination with the bodymind complex her classes are creatively crafted to cultivate connection and vitality. "It is when we feel connected and alive that we can move beyond our limitations and transform our understanding and experience of ourselves and the world." THis is the intention at the heart of every offering.
* Upcoming Workshops with Emma:
Watch this space :)