Rebecca Stevens
Introduced to Qigong in 2012, Rebecca completed her Qigong Instructor Training with Ireland Tai Chi and QiGong Association in January 2020 and has been teaching since. She is proficient in Ba Duan Jin (Eight Pieces of Brocade), Wu Qin Xi (Five Animals) and Liu Zi Jue (Six Healing Sounds), three of the oldest recognised sets within the International Health QiGong Federation.
She has over 20 years of experience in meditation and mindfulness practices, yoga, breathing and energetic healing techniques. She is a qualified Bio-Energy Practitioner, and has completed the MBSR programme. She has spent the last number of years expanding her knowledge of the mind sciences and has a life-long interest in the preservation of internal harmony.
Rebecca has equally spent many years in a commercial environment and has learned first-hand hand the need for balance in all aspects of life and the vital role holistic practices play in daily routines.
Rebecca is delighted to bring this offering of gentle movement principles to preserve health, increase relaxation and reduce the wear and tear on our minds and bodies to Kindred Studios.
Studio Classes with Rebecca:
Monday - Qigong // 18.30 - 19.30