Healing Sessions with Katie B
Founder & the heart of Kindred. ❤️
Restorative Yoga is a beautiful practice to nourish the mind and body.
During Restorative Yoga practices, props, blankets and cushions will support you as you explore the beauty of longer holds, in this floor based practice.
Restorative yoga is a slow and gentle practice which initiates deep relaxation of the body, mind and spirit, and allows the body to heal.
It enables us to drop down into the parasympathetic nervous system, the place where the body can heal and renew itself fully.
Immerse yourself in the deeply nourishing and therapeutic benefits of rest, indulging your senses with soulful sounds and heavenly scents as we soothe the nervous system and sink into blissful relaxation.
*Restorative Yoga is suitable for all levels, and all bodies. Beginners friendly.
Rahanni, 'of one heart', is healing for the mind, body and soul. There is no separation, we are from one divine energy source.
Rahanni helps balance the masculine and feminine aspects of every man, woman and child.
It is possible to release our fears and any negative energy that we accumulate from our experiences on this earth. It helps us with communication and to gain control over our lives.
Next Availability April 2025
Bookings available below
Restorative Yoga & Rahanni Healing Sessions
Katie’s signature and most popular 121 experience
