Prenatal & Postnatal Offerings at Kindred

At Kindred we provide mums with a safe, nurturing space in which to prepare for labour & birth, and also connect with other mums to be on their pregnancy journey and in early motherhood.

They say it takes a village, and we believe this couldn't be more true.

These classes offer such a lovely way to meet fellow mums & mums to be, in a relaxed, supportive, community space.

Join us.

❤️

If you have any questions, please feel free to get in touch with Katie B.

Email: hello@kindredstudios.ie

In Kind Conversation:
An Evening with Women's Health Physio Sarah Mc Gowan

Join us at Kindred on Wed 30th July for an evening of conversation with Sarah Mc Gowan for mums and mums to be.
Sarah McGowan is a Womens Health Physiotherapist and the clinical director of Sarah McGowan Physiotherapy in Sligo Town. She will be offering information and advice on navigating the physical aspects of pregnancy, prepping for birth and how to safely return to activities post partum.
We will also have Q&A over tea/coffee and nibbles where Sarah will be happy to answer any questions about how physiotherapy can support your during pregnancy and post partum.
If you have any questions that you would love to see answered or discussed on the night, please email Katie B hello@kindredstudios.ie

Find out More & Book

Summer Pop Up Pregnancy Yoga Classes

Drop in Options
Thurs 17th July || 7.45pm-9pm
Thurs 24th July || 7.45pm-9pm

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Pregnancy Yoga

6 Week Course
Wednesdays at 7.45pm - 9pm
Aug 20th - Sept 24th (4 spaces)

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Pregnancy Yoga

6 Week Course
Thursdays at 7.45pm - 9pm
Aug 21st - Oct 2nd (Wait List)

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Kindred Mum Club (Free)

Summer Dates
28th May / 2nd July / 30th July
Community Social
From 11.30am

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Postnatal Yoga

4 Week Course
Wednesdays at 10.30am
Next Course Dates Coming Soon

Check Back Soon
In Kind Conversation: An Evening with Women's Health Physio Sarah Mc Gowan

Wed 30th July
6.45pm - 8.15pm
with Sarah Mc Gowan

Find Out More

Kind Words

“I attended Katie Brennan pregnancy yoga classes last year. I always looked forward to the class each week and Katie is a great teacher and always made me feel so welcome. It was great to chat to other mums too and I always felt relaxed after each class. The studio is fab in a beautiful location. I can't wait to go back post pregnancy yoga.”

Davinia Paul
“I joined Kindreds prenatal yoga. And am I ever happy I did. Katie has done a fabulous job putting this space together and bringing community together. Alot of attention and love went into the set up with all the props pillows blankets available. From the moment I walk in I already feel welcome and invited the energy is chill and very relaxing. The studio has a stunning panoramic ocean view. The classes were more than I expected you definatly leave feeling renewed & nothing was too difficult in the class she took special time to get to know each of us and our specific needs she truly goes above and beyond to make a unique individual experience! There is a very active variety of classes and treatments for everyone at all levels - schedules is kept up to date and I am well informed on what is coming up - I look forward to coming there each time, and thank you so much Katie for everything you do for everyone you are truly an angel! 😇🥰 1000% recommend this studio for all levels. Namaste 🙏💞”

Angela Slack
“I did the 6 week pregnancy yoga with Katie, honestly one of the best decisions I've made. Katie created such a warm, welcoming and nurturing space for a lovely group of ladies. hugely recommend for all expectant mums to be ”

Ceolin Devaney