Prenatal & Postnatal Offerings at Kindred

At Kindred we provide mums with a safe, nurturing space in which to prepare for labour & birth, and also connect with other mums to be on their pregnancy journey and in early motherhood.

They say it takes a village, and we believe this couldn't be more true.

These classes offer such a lovely way to meet fellow mums & mums to be, in a relaxed, supportive, community space.

Join us.

❤️

If you have any questions, please feel free to get in touch with Katie B.

Email: hello@kindredstudios.ie

  • Autumn Pop Up Pregnancy Yoga Class

    €17 Or use Class Pass

    Thurs 9th Oct || 7.45pm-9pm

  • Pregnancy Yoga

    6 Week Course

    Thursdays at 7.45pm - 9pm

    Aug 21st - Oct 2nd (Wait List)

    Oct 23rd - Nov 27th (Limited Spaces)

  • Kindred Mum Club (Free)

    New Dates Coming Soon

    Community Social

    From 11.30am

  • Postnatal Yoga

    4 Week Course

    Wednesdays at 10.30am

    Next Course: Sept 17th - Oct 8th

In Kind Conversation:

An Evening with Women's Health Physio Sarah Mc Gowan

Join us at Kindred on Wed 30th July for an evening of conversation with Sarah Mc Gowan for mums and mums to be.

Sarah McGowan is a Womens Health Physiotherapist and the clinical director of Sarah McGowan Physiotherapy in Sligo Town. She will be offering information and advice on navigating the physical aspects of pregnancy, prepping for birth and how to safely return to activities post partum.

We will also have Q&A over tea/coffee and nibbles where Sarah will be happy to answer any questions about how physiotherapy can support your during pregnancy and post partum.

If you have any questions that you would love to see answered or discussed on the night, please email Katie B hello@kindredstudios.ie

Kind Words

Cancellation policy

Weekly Studio classes: Cancellations must be done 12 hours prior to class start time, through our booking system. Cancellations after this time will still be charged. Cancellations must be made through our booking system Momence. Cancellations/Amendments sent in by email/Social Media are not valid and you will still be charged.

Workshops/Events/Retreats/Courses/Trainings: We do not offer refunds or credit for workshops, events, courses, retreats or trainings. All purchases are final. However, if you can no longer attend, you may transfer your space for free to another person by emailing hello@kindredstudios.ie at least 24 hours prior to the event start time.